What a Panic Attack Feels Like For Me

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Everyone, and anyone who had classes with me in high school, has seen me have anxiety, but there are only eight or nine people in my life that have seen me have a full on panic attack. The person who saw my worst panic attack lives in New York, and surprisingly, it wasn’t Jeremy. Jeremy has helped me develop some of the most helpful coping mechanisms, so he’s never seen me at my worst, my freshmen year–a year where everyone writes off anxiety for hormones so it’s impossible to understand what is happening inside your body, inside your brain, and inside your soul. My anxiety became a punch line for jokes about puberty.